Why Pelvic Floor Physiotherapy?

  • Research has shown that verbal instruction alone of pelvic floor exercises (Kegels) is not as effective as treatment by a therapist treating pelvic floor problems.
  • Studies have shown a link to incontinence and pelvic floor dysfunction.
  • Studies have revealed that pelvic floor exercises are effective for treating postpartum incontinence.
  • It will assist with effectively recruiting these muscles to alleviate the pelvic problems.
  • Yolanda brings her extensive 14 years of experience as a physiotherapist, Pilates/Yoga and Fitness instructor to the treatment of pelvic floor dysfunction and other musculoskeletal problems.