Indications for Treatment

WHO will benefit from Pilates/Yoga ("Yolates") Rehabilitation Program?

  Individuals with:

  • Pelvic dysfunctions and disorders
  • Back, neck, shoulder or leg/hip pain
  • Poor posture, tension and stress, and/or muscle imbalance
  • Orthopedic or sports related injuries
  • Weak abdominals, decreased core stability, weak pelvic floor or decreased flexibility/balance
  • Residual pain and/or weakness from a chronic injury
  • Post motor vehicle accidents (MVA)