Gallery

  • Yolates Rehab - Treatment for Women's Health Issues.
  • Pilates- Two point core stability
  • Mom and Baby Yolates - Smile:)
  • Pelvic Floor Physiotherapy- Pelvic floor strengthening techniques (EMS)
  • Yoga Posture - Downward facing dog
  • Pilates- Lateral Stability
  • Yolates -A right angle posture
  • Yolates Mom and Baby -Pilates and Yoga class with baby
  • Pre-natal Yolates on the ball - A wall squat
  • Yolates on the ball - The importance of core stability during pregnancy
  • Mom and Baby Yolates - A fusion of Yoga and Pilates with baby
  • Mom and Baby Yolates - The cutest participants around!