About Yolanda


To provide comprehensive physiotherapy care to optimize performance and/or recovery, thus maximizing one's quality of life.



















Yolanda Tsang received her Bachelor of Science in Physiotherapy (Bsc.PT) from Queen’s University in 1993. She also has additional certifications in Pilates, fitness instruction and Yoga group exercise. In 2002, she developed a rehabilitation program blending the principles from Pilates and Yoga – ‘Yolates’. This treatment uses a repertoire of exercise sequences to balance the mind and the body. Her involvement in Women’s Health led her to further pursuits in postgraduate education to treat pelvic floor dysfunction. Integrating these treatment skills with her Yolates experience offers comprehensive care for individuals with pelvic floor dysfunction and other musculoskeletal problems.

Her past experience as a physiotherapist is also very diverse and broad including: managing a rehabilitation facility in New Zealand; working in an alternative therapy clinic in South Africa; traveling with professional sports teams; working in orthopaedic and sports medicine clinics; acting as a consultant in long term care facilities; providing independent assessments for motor vehicle accident injuries and completing overseas courses with internationally renowned physiotherapists.

She is also very involved with facilitating Yolates classes that have included ‘Mom and Baby’ and ‘Prenatal’ classes. Her passion is to educate and provide services to the community on Women’s Health issues, pelvic floor dysfunction and treatment and to promote health and wellness.